Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Scientists are developing magnetically driven nanorobots that can actively navigate the bloodstream and deliver chemotherapy ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Cold water shock, hypothermia and swim failure are the main dangers, particularly in very low winter sea temperatures, which ...

The Blue Balls are a nomadic group of cold-water swimmers that can be regularly seen taking a dip on beaches all over Cornwall - recognisable thanks to their bright, blue swim shorts and trunks.

Health Horoscope 2026 offers detailed astrological insights into physical, mental, and emotional well-being for the year ...

A list of animated episodes that you can watch with your kids that explore family and friend relationships, and how to ...

The England-based author, 67, told the Daily Mail that a common kitchen spice left him with the worst trip of his life.

Many people take part in cold water dips around the New Year. While participants report benefits, it also comes with many risks. | ITV News Border ...

If Pearson does see a fin, he'll look for signs it is a shark. A dolphin only has one dorsal fin, while most sharks have two ...