How hot is too hot? Here’s what to consider when exercising in the heat

Exercise can feel more difficult in the heat, but when does it become unsafe? Two experts explain how you can check your risk ...
CNET

Garmin Users No Longer Need a Separate App to Track Their Calories and Macros

If you already use Garmin Connect Plus to track your workouts and health metrics, you can now do the same for your calories, ...

How Many Calories Do You Burn Walking vs. Running?

Choose the activity you love the most, and focus less on the calories and more on how much better you feel after your workout ...

We Tried 4 Ways to Roast a Chicken — This Is the Only Method We’ll Use From Now on

We tested four ways to roast chicken to determine the absolute best method for roast chicken with golden, crackly skin and tender, juicy meat. Good news: The winning technique is easy to execute.
Verywell Health on MSN

Calorie Deficit vs. Intermittent Fasting: Which Diet Is More Effective?

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.