Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...

Sophie Turner opens up about her mental health journey before 30. Experts explain why therapy at this age supports healing, growth, and emotional balance.

Made possible by a donation, 1220 Homer St. in downtown Vancouver's Yaletown will become a Foundry mental health and ...

Dozens of high school baseball and softball players from Greater Cincinnati gathered at the Reds Youth Academy this week, not ...

Federal rental assistance distributed during the COVID-19 pandemic did far more than help people stay in their homes. It also ...

Ashley Tisdale’s “toxic” mom group essay has everyone talking, but the effects she experienced aren’t limited to Hollywood.

Music can help us heal, even though nobody’s quite sure why. But that’s what it did for Erin Spencer, a Colorado Springs flutist and composer, who was so inspired by memorials and a vigil for the ...

Young clients of the Foundry organization currently receive its youth mental health and substance use care in a cramped space ...

As New Year’s resolutions falter, Televero normalizes single-session therapy as a powerful, personalized step toward ...

Scientists say regular sleep is best - but catching up on shuteye at weekends can lower the risk of symptoms of depression.

For many of us, pets are more than just animals. They are family. So, when a beloved pet dies, the grief can feel ...

A Billings mental health group has been working to make therapy more accessible for all since they started in September.