A viral drink trend is drawing attention on social media, with supporters claiming it can help shed pounds fast. Dubbed “Oatzempic,” the beverage has surged in popularity on TikTok and Instagram, ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

There’s no shortage of kitchen gadgets claiming to “change your life” — and no shortage of them ending up in your donation ...

Lattes are cozy as is, but there are many simple ways to give them a flavor upgrade. Transform your hot or iced latte with ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...