Commercial airliners spend most of their working lives in parts of the atmosphere that the human body cannot tolerate for ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

The study by researchers at Newcastle University showed that short and intense exercise activity can trigger rapid molecular ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Physical activity continues to affect the body even after the movement itself has ended.A new study published in the Proceedings of the National ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

Type 2 diabetes physically alters heart muscle, energy use and structure, a human heart study finds, explaining why people ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

As Delhi’s air turns toxic yet again, experts say survival isn’t just about masks or staying indoors. Celebrity dietitian ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...