The heart must work harder to keep blood circulating through the constricted vessels, placing strain on the cardiovascular ...

Commercial airliners spend most of their working lives in parts of the atmosphere that the human body cannot tolerate for ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

Diabetes is closely linked to heart health. Learn how diabetes can increase the risk of heart attack and other heart-related problems.

If you are a frequent morning walker, you may want to reconsider early morning walks. Find out how you may be at risk of heart attacks.

The study by researchers at Newcastle University showed that short and intense exercise activity can trigger rapid molecular ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Physical activity continues to affect the body even after the movement itself has ended.A new study published in the Proceedings of the National ...