'I'm a fitness expert and there's 10 ways to reduce muscle soreness after workouts'

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

Reduce muscle soreness after workouts with fitness expert's 10 simple tips

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...
British Heart Foundation

First patient has gene therapy which could help heart bypass last longer

A heart attack survivor is the first person to receive groundbreaking gene therapy which aims to prevent a major heart ...
inews.co.uk

I was fit and active but had hidden high cholesterol - this is how I reduced it

Sue spends her days walking and on her feet at work, so she was surprised to find her cholesterol level was above the healthy ...

Fitness coach shares 10 ways to recover faster after going to the gym

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...