For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 ...

More than 7.5 million adults (14%) sleep for less than five hours, placing them at risk for mental health issues, stress, and chronic physical conditions. These days, doctors will rarely give out ...

Many people opt to purchase dietary supplements from online marketplaces like Amazon or Walmart, but before you add one to ...

New research shows that the types of fats we eat, like those in cooking oils, might influence the rate at which cancer cells multiply.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

I have calcium buildup throughout my vascular system. My legs were operated on, and the surgeon had to drill through the calcium to open up the blood flow. I am now told that there is calcium buildup ...

ANSWER: There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Tired of blood pressure medication. Let’s break down some key remedies you definitely need to consider to master your blood ...

I'm a woman in my 50s and I've noticed within the last year my hair is getting thinner and thinner. What would help?

Magnesium oxide is magnesium that is bound to oxygen and is often formulated as a capsule supplement and is taken orally. It is most often used for digestive issues like heartburn, indigestion, and ...