Want to get the most from your vitamin D supplements? Neurologist reveals the ideal time and method to take them for better ...

Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Experts warn that the timing of certain supplements can affect how well they work, with iron, magnesium and some fat-soluble ...

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

Supplements are often sold as a quick fix for better health, more energy, stronger immunity, glowing skin. They sit on ...

Timing is everything, when it comes to supplements. Fitness coach Kush Malhotra has shared his blueprint for supplement success. Here's what you should know.

Experts explain the vitamin's impact on longevity.

It might help your sleep, too.