How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

"Quitters day" falls on January 9 this year and marks the point at which people are most likely to give up their New Year's ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Through consumption of a handful of walnuts daily, soaked or as is, people can boost their overall brain health. There are multiple ways that brain health can be boosted by consuming walnuts; here are ...

Dwayne Johnson consumes over 400g protein daily to fuel intense workouts. Experts warn such extreme diets aren’t suitable for ...

It's thought that the 5:2 approach has assisted millions of people across the globe in losing weight and maintaining ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

A "morbidly obese" dog that was fed pasta by his previous owner has lost half of his body weight in six months. Mixed-breed ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

In 2017, the now 64-year-old star said he'd achieved his goal of a 19 kilo (three-stone) weight loss in just three months, ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.