The Healthy @Reader's Digest on MSN

I drank lemon water every day for a week—here’s what happened

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

12 bars and restaurants in Manchester with excellent alcohol-free drinks for Dry January

Hinterland is an alcohol-free bar in the heart of Manchester’s Northern Quarter. Situated on Turner Street and serving up a ...
Health on MSN

Drink Beetroot Juice in the Morning, Eat Ginger With Meals—And 3 More Health Hacks to Try This Week

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.
Health on MSN

What Happens to Your Blood Pressure When You Eat Grapefruit Every Morning

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with many medications, though.

The cheap, leafy green that's full of health benefits

Spinach is cheap, versatile and backed by research. Studies link it to heart health, digestion and eye health — plus easy ...
Fitgurú on MSN

Beetroot juice breakthrough: The natural drink that lowers blood pressure and boosts oral health in older adults

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...
CNBC

Mint is gone — here are the best alternative budget apps to consider

The Mint budgeting app officially shut down on March 23, 2024, and users can no longer access their data on the app. Intuit®, which owns Mint and other personal finance platforms like QuickBooks® and ...