Chia seed pudding and overnight oats are popular breakfast foods. Choosing between the two comes down to nutrition and personal preferences. Learn which contains more protein, omega-3s, and fiber to ...
Jani Hall is a news editor for Health with a background in health and science journalism. Previously, she worked as a staff reporter for National Geographic. William Truswell, MD, FACS, operates his ...
Whether enjoyed for its benefits or flavors, the best kombucha delivers high marks in both categories. Our team tested 6 brands and 17 different flavors to find the best options available. Healthy ...