Chia seed pudding and overnight oats are popular breakfast foods. Choosing between the two comes down to nutrition and personal preferences. Learn which contains more protein, omega-3s, and fiber to ...
Jani Hall is a news editor for Health with a background in health and science journalism. Previously, she worked as a staff reporter for National Geographic. William Truswell, MD, FACS, operates his ...
Taste of Home on MSN
4 best kombucha brand options for a healthy gut
Whether enjoyed for its benefits or flavors, the best kombucha delivers high marks in both categories. Our team tested 6 brands and 17 different flavors to find the best options available. Healthy ...
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