Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Beat average interest rates with one of the top high-yield savings accounts Written By Written by Staff Senior Editor, Buy Side Miranda Marquit is a staff senior personal finance editor for Buy Side.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Your daily chocolate bar might be the perfect pick-me-up when you’re feeling pooped. You can thank the caffeine for that, Yeung says. Milk and dark chocolate both contain the stimulant. “Typically, ...