Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may ...

Aside from medicine and rest, these 16 foods are full of vitamins and minerals that help reduce your cold and flu symptoms ...

As per his post, this easy avocado salad makes for an ideal precursor to the main meal, as it is rich in fiber, protein and ...

Foods to avoid to support your immune system and fend off cold and flu. A nutrition coach shares the foods that may weaken ...

The key to protecting our skin during winter, according to Kourosh, is a daily routine that incorporates intensive moisturizing to restore the skin barrier along with guarding ourselves from the sun's ...

Valentine Day 2026 Special: Top Gift Ideas For Married Couples The season of love culminating in the celebration of Valentine Day on 14th February, 2026, Saturday calls for looking at gifts that show ...

Pumpkin-seed oil can only be used to cook at low temperatures, or the oil will smoke and the nutrients will begin to dissipate.

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

Iowa State's Beth Reynolds shares three winter management tips to help keep bulls healthy and ready to go to work.

But it's a myth that exercising can help you "sweat it out." ...

But one thing always remains the same — people finding weird little objects they've never seen before and having absolutely ...

Chefs, restaurateurs and dietitians share the dishes and beverages that help restore them (Hint: A lot of soup).