Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Kidney stones are way more common than most people think, and if you’ve ever had one, you know how brutally painful they can ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with many medications, though.

Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

A WOMAN has opened up on the non-stop negativity she has received since slimming down on Mounjaro. Gina Gee, a fat jab user ...

Brits looking to lose a few pounds this January are advised to "always" add a certain food to their meals. This method helps ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...