Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up to RFK's new pyramid.

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

Your kidneys quietly keep your body in balance — but common daily habits, from painkiller use to poor sleep, could be harming ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Ever lost track of time while eating? Many Americans do, and that daily. Entertainment with meals is fine, but not at the cost of nutritional awareness. Distracted eating fuels obesity, which ...

Beyond broad recommendations for recurrent kidney stone prevention, clinicians and renal dietitians can create personalized plans.

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

Cold weather reduces thirst, raising dehydration risks. Know how winter dehydration affects kidney health in India and simple steps to protect your kidneys.

A WOMAN has opened up on the non-stop negativity she has received since slimming down on Mounjaro. Gina Gee, a fat jab user ...