Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

While the packaged food industry continues to push every possible “high-protein” snack onto shelves, high-protein nuts are humbly standing by saying, “We’ve always been here.” And it‘s true. The ...

Coconut oil is known as a simple, natural remedy for dry skin. Rich in fatty acids, antioxidants, and soothing nutrients, it ...

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

Often overlooked, Brazil nuts are a powerhouse of nutrients, particularly selenium, which is vital for thyroid function, immune health, and cell repair. Just one or two nuts daily can fulfill your ...

Almonds are high in antioxidants, vitamin E, protein, and dietary fibre. Almonds may offer a range of health benefits, including improved heart health and reduced blood pressure. They also aid blood ...

This lightweight face oil is incredibly easy to apply and uses the power of sea buckthorn in combination with buckwheat honey ...

One Cosmo editor says: “As someone who lives for luxe, skin-loving moisture, this butter is an absolute dream—rich, velvety, ...

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids digestion, boosts heart and brain power, and helps manage weight. Nuts also ...