A healthy lifestyle can help you thrive as you navigate various stages of life. We all know that making healthy choices is ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

If there is one question that Nadiya Moidu gets asked over and over again, it’s the secret to her youthful looks. The Wonder ...

Dubai resident Safa G. works at a financial firm and is often pulling 12-to-18-hour days at work, often returning home just ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Millions of Americans working night, evening, or rotational shifts experience significant health impacts. These ...

The women who founded Madison Bollywood Dance seven years ago have built a global community rooted in fitness, friendship, ...

Private health insurers are being derided all around, but their chief lobbyist, Rachel David, insists they make our medical ...

Mariska Hargitay has spent over a decade helping others who have experienced sexual assault, domestic violence and child ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...