A trainer shares the surprising low-impact exercise women over 50 should add to their routine

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...
Funfitt - Fitness from Susana Yábar on MSN

Calorie-Burning Wall Cardio Workout Low-Impact Exercises Funfitt with @Susana Yábar

Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join fitness expert Susana Yabar as she guides you through a calorie-burning wall ...
Click2Houston

New Year’s fitness made simple: Tips and a low-impact workout for beginners

Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

No gym membership? Try these simple workouts you can do at home

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
The Economist

Can high-intensity interval training get you fit in a hurry?

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...