Gout is a painful form of arthritis caused by a buildup of uric acid in the blood, which can cause sharp crystal deposits to form in the joints. A flare often begins suddenly, causing redness, ...

Cooking with wine always feels elegant and elevated. This Vegetable Bourguignon, from my cookbook “I Love You: Recipes from the Heart” is hearty and satisfying for family dinners or for curling up by ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

But what if you experience unpleasant side effects like stomach pain after eating fruit (along with other digestive symptoms)? To help you get to the bottom of your aches, here are the potential ...

Most people aim for five portions of fruit and vegetables daily, but raw consumption can sometimes offer greater health advantages. Functional nutritionist Pauline Cox, author of Hungry Woman, notes ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are projected to double by 2060. But experts say eating broccoli can help to slash ...

Cabbage is a versatile, cheap vegetable that's full of nutrients — and some predict it'll have its moment in 2026. Here's why a Toronto-based cookbook author recommends more people use this food in ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...