Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...

When I think back to my childhood, I'm amazed at how simple life seemed to be. In my community, many people worked in farming or in factories nearby. They clocked their 40 hours per week, and enjoyed ...

The Russian Twist is a powerhouse core exercise that builds rotational strength, shredded obliques, and elite stability. With proper form, this move targets your abs, hips, lats, and deep core muscles ...

Week 16 Data Dump: QBs, RBs, WRs and TEs you can COUNT ON in fantasy playoffs (and ones you can't!) It’s another edition of Data Dump on the Yahoo Fantasy Forecast as we make the pivot from Week 15 to ...

No. 20 Louisville women's basketball has one more game to prepare for another ranked opponent. Skylar Jones has 20 points to pace Louisville's scoring effort. UofL is also winning the battle of the ...

Happy holidays from Ball State Athletics! As we move into the heart of December, our basketball programs are completing final preparations for Saturday's exciting doubleheader at Worthen Arena. What a ...

Skylar Jones led the Cardinals with a game-high 20 points, her third straight double-digit performance. Louisville's deep frontcourt and improved team play are seen as key to its recent success. The ...

It was “advantage-geddon” on Survivor 49 Episode 12. Three advantages were in play, two were used, and both were wasted. Rizo walked away with his immunity idol still intact, and one player’s closest ...

The Mets have subtracted a fourth member from their core. Jeff McNeil, who became expendable following the arrival of Marcus Semien last month, was traded to the Athletics Monday for a minor league ...

The Russian leader was holding his marathon year-end news conference Friday, as the Kremlin sticks to its hardline demands despite U.S. pressure for a peace deal by Christmas. Russian President ...

Dec 11 : Epic Games' popular battle royale title Fortnite is back on the Google Play Store in the United States after Google complied with a U.S. District Court injunction, the company said on ...

S12 - E3 The Player's Ball Dr. Contessa plans a 70’s themed birthday party. Dr. Simone's sons surprise her with a graduation dinner and a pricey request. Brandi’s husband throws her a birthday dinner, ...