Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
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Buddha + OM chant
This video helps you connect with your higher self and enhances your spiritual practice. Let the harmonious vibrations of om ...
This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...
Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...
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