They were surprised to find out that music therapy was just as effective as cognitive behavioral therapy or talk therapy.

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

This video helps you connect with your higher self and enhances your spiritual practice. Let the harmonious vibrations of om ...

This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Abstract: This study delves into integrating biofeedback into human-computer interaction, with a specific focus on designing and assessing brainwave healing music. In a rapidly evolving external ...

Creatine can boost brain energy and may improve cognitive function. High doses of creatine helped people with sleep deprivation perform better. Creatine is most helpful for elderly people or those ...

A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline. Fatty fish, leafy greens, berries, and walnuts are especially beneficial due to their high ...

Abstract: Brain network analysis plays an increasingly important role in studying brain function and the exploring of disease mechanisms. However, existing brain network construction tools have some ...

In a first, this week the U.S. Food and Drug Administration approved a brain stimulation device designed to treat depression at home. The approval of the first such device for home depression ...