A Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety.
To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...
New research links consumption of ultraprocessed foods to earlier death in cancer survivors — but caveats abound.
Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.
James Cameron reflects on 14 years of vegan living, saying the diet gave him “tons of energy” and changed how he views meat and masculinity.
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We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like
Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.
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