You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

Are you experiencing knee pain and discomfort? This 5-minute workout video offers exercises to relieve swelling and discomfort in your knees. You'll learn easy-to-follow exercises to stretch and ...

Ease upper back pain with these simple yoga stretches! This sequence releases tension and increases flexibility. Great for beginners and can be done in 5 minutes. Opinion: How President Trump ruined ...

A new weight-loss drug that Eli Lilly is testing is helping patients in a late-stage trial lose an average of 28.7% of their body weight and offered "substantial" relief from osteoarthritis pain. In ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Toomey, an associate professor at the School of Allied Health at the University of Limerick in ...