The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never misses a party ...

"His mom looked me up and down and whispered to my boyfriend loud enough that I could hear, ‘Oh. You’re dating her?

Sleep deprivation can have a serious impact and one woman who struggled shared the quick and easy technique she learned which has got her and her friends falling asleep each night "instantly" ...

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...

On Tuesday, Netflix released a new documentary examining the rise of Jodi Hildebrandt, the Utah-based therapist who was ...

Dr. Kuldeep Singh from Mercy Medical Center explains the long-term benefits and side effects of bariatric surgery and GLP-1 ...

Bethenny Frankel said she "brought home a bacterial infection" after prematurely leaving her St. Barths vacation, where she ...

For millions of travelers, water safety isn’t just a footnote — it’s the silent saboteur of vacations. How to make sure you ...

Big holiday meals, endless appetizers, back-to-back desserts, late dinners… After the holidays or a heavy vacation week, it’s ...

Rapid weight loss is also associated with a higher risk of gallstones, especially in those who have undergone bariatric ...

It’s anonymous! Dear How to Do It, I’m a cis woman in my early 40s and I have spent my years unable to fully let go when I ...

Sit-ups don’t burn fat, and cardio doesn’t destroy muscle – this is how common myths confuse trainees and cause them to ...