Ruth said: "I don’t really measure things; I just cook" ...

As 2026 starts, many of us will be using the new year to refocus on healthy eating. Millions of people have tried the Slimming World diet as a way of reach their dream weight by following its eating ...

The recipe can be made in six simple steps ...

Eleanor Brown said she previously 'avoided leaving the house' because she was 'so embarrassed' about her size ...

For as long as I can remember, type 1 diabetes has shaped the rhythm of my life. I was diagnosed at just 10-years-old, and from my early 20s onward, my weight rose and fell like a tide I could never ...

What's white, lumpy, full of calcium and having an unexpected moment in the spotlight? It's cottage cheese!

Packed with vegetables and grains, this surprisingly simple from-scratch meal simmers away until it’s nourishing and so ...

Melissa Clark’s five-star green goddess roast chicken pairs inherently likable roast chicken with a zippy, herby, ...

Matt and Amber attend their local group in Dawley with Consultant Nikki Dodd “We wanted to learn better eating habits,” they explain. “Coming from families with histories of diabetes and heart ...

A consultant has been featured in a national TV campaign. Charlotte, a Slimming World consultant from Oxfordshire, appears in the company’s largest-ever campaign, having lost four stone through the ...

A Plymouth woman tragically plagued by breavement battled through the loss of several family members with the help of her weightloss group to drop two dress sizes. In the last five years, Kelly has ...