In practice, Will’s increased T levels have seen his performance in the gym improve massively. Over 28 days he added 10kg to ...

A reality check on the most hyped ingredients in the romance-food canon.

Shilajit is emerging as an Ayurvedic darling said to help with stamina, strength, and sperm count. But experts warn to read beyond the marketing.

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This article was reviewed by Felix Gussone, MD. Key Takeaways: Preparing properly for lab tests helps ensure your results are accurate and reliable. Some tests — ...

This unofficial diagnosis describes the anxiety-driven, compulsive obsession with living as long as possible. While it might seem healthy to monitor your diet, exercise and biomarkers, it can come at ...

As the functional mushroom market continues to surge in 2026, consumers are becoming more selective about quality, sourcing, ...

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England’s 2024 was a year of near misses but 2025 was a different story altogether. After 11 successive victories, the momentum generated is ensuring that Steve Borthwick’s side open their Six Nations ...

They Master the Art of Steady Eye Contact Eye contact may trigger feelings of being scrutinized, and although eye contact is ...

Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.