West African cuisine is gaining a foothold in Sacramento, appearing in tucked-away kitchens and family-run spots but introducing diners to dishes long familiar across the region. The cuisine is ...

Fufu is a West African staple made by pounding boiled starchy foods like cassava or plantains into a smooth paste. It is ...

Here's how to do it: Add one to two spoonfuls of peanut butter to a large mug, depending on how pronounced you want the ...

An ancient cremation would have been a community spectacle in a place returned to and reignited over many generations. What ...

The oldest known cremation pyre in Africa is shedding light on the complex funeral rites of ancient hunter-gatherers 9,500 ...

Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this ...

An activist-turned-historian takes tourists through South Africa's painful colonial history, which still echoes today.

Here’s your guide to the dishes – and drinks! – that we’re craving at this very moment: sumptuous pastas, hearty soups, and ...

Oh my gosh! If you’ve been shopping for groceries lately (and who hasn’t?), you’ve noticed that the prices of almost ...

Place the butternut, ground cumin, mixed spice, margarine and olive oil in a roasting pan and roast for 20 to 25 minutes in the oven at 200°C. Stir it occasionally until the butternut is soft when you ...