DES MOINES, Iowa (KCRG) - In his final game as a head coach, Tom Lilly ended his 40-plus year career with a win, coaching Xavier to their sixth state championship, with a 66-47 win over North Polk.

I like my coffee how I like my magic, dark and at 9am! Thankfully, we are joined by Professor Dr. Schreiber, historical ...

“Open up your hips and squat like a baby,” says Igor, a mobility coach whose goal is to help ... Sign up to get the BEST of Tom's Guide direct to your inbox. Get instant access to breaking ...

Roberts enters his 10th season in the NFL and has played in 140 career games with 105 starts for the New England Patriots (2016-19), Miami Dolphins (2020-22) and Pittsburgh Steelers (2023-24 ...

A judge ordered that Khalil be allowed two hour-long private phone calls with his lawyers after one of them said Khalil's sole phone call with a member of his legal team was cut off prematurely ...

Defensive coordinator Tom Allen has agreed to a deal to join Clemson in the same role, Clemson announced. Allen has more than three decades of coaching experience, most recently helping lead the ...

Iowa wrestling's Kyle Parco previews the Big Ten Tournament ...

Michigan State's Tom Izzo defended Iowa coach Fran McCaffery amid calls for his job. Izzo argued that McCaffery has succeeded despite a lack of resources at Iowa. This story was updated to add new ...

Join Mel Osborne on BBC Radio Cornwall.