Armenian lavash is a cherished flatbread and a symbol of cultural heritage, inscribed by UNESCO in 2014. Made with just wheat ...

For residents of Kibera, one of Nairobi's largest informal settlements, access to nutritious food is often scarce. School ...

Coinciding with International School Meals Day (13 March), a new case study from one of Nairobi’s largest informal settlements shows that introducing biodiversity - including often overlooked ...

For residents of Kibera, one of Nairobi's largest informal settlements, access to nutritious food is often scarce. School meals are a lifeline for ...

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, ...

When Monica Makokha’s husband died way back in 1994, she did not know what the future held.At just 26 and with five children, the journey ahead seemed rough. “My husband was a civil servant. I took ...

Peter Wachiuri is a Kenyan professional darts player who has risen through the ranks to become the country’s most successful darts export.Raised by a single mother and his grandmother in Olkalou, ...

Mr Shikuku went public, saying there was nothing wrong with visiting the seat of power to eat ‘Ugali’ with Mr Moi. The rest is history. Ahead of 2027, I foresee five major obstacles for Ms ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Vaisakhi (or Baisakhi) is a double celebration to mark the spring festival and the founding of the Sikh religion. Celebrate nature's bounty with a banquet of dishes, from spicy tandoori treats to ...