Luxurious Medjool dates wear a gorgeous chocolate coat in our recipe for date truffles with pistachios. Discover our recipe ...

Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Santal White, an aluminum-free, pheromone-infused deodorant with all-over odor protection. Zion Health’s CLAYDRY™ Whole Body ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.

“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein, ...

Eating chia seeds at breakfast, before meals, or as a snack can provide fiber and protein to help with digestion, satiety, ...

There are lots of supplements out there, but we had a dietitian test and review dozens to find the 10 best supplements for women.

Anyone who avoids animal-based foods probably includes this wonderful pair in their menu. But is one better than the other?

Fussy eating means that Charlotte Cripps’s daughters are nutrient deficient if they don’t have supplements. But, she says, the cost of keeping the girls healthy via them makes it hard to pay other bil ...