When you think of vitamin C, oranges probably come to mind first. But nature has some surprising alternatives that pack an ...

The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

In a randomised clinical trial, university researchers from South Korea compared vitamin C levels in the blood after ...

Winter is a season when children are more prone to colds, coughs and infections, making it important to strengthen their ...

Boost your recovery from coughs and colds with nature's pharmacy! Fruits like pomegranate, kiwi, lemon, pineapple, and ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

Boost lung health naturally with these 7 winter fruits rich in antioxidants, vitamins and anti-inflammatory nutrients. Know ...

Here, doctors recommend the best foods to boost your immune system this cold and flu season. These foods contain vitamin C, ...

A nutritionist highlights five simple foods that help strengthen your body’s natural defence, making it easier to prevent winter flu.

Looking to strengthen your immune system? Experts explain which fruits and vegetables surpass the orange — by far.