Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

ITV's Dr Amir Khan issued some advice for anyone taking the supplement ...

Speaking on a recent segment of ITV's Lorraine, Dr Amir Khan claimed that many Brits "don't get enough sunlight," which can have a significant impact on health. People can supplement what they often ...

Timing is everything, when it comes to supplements. Fitness coach Kush Malhotra has shared his blueprint for supplement success. Here's what you should know.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

High-performance athletes are typically advised to eat 1.2 to two grams of protein per kilogram of body weight per day, says Kerry McGawley, a professor of sports science at Mid Sweden University. A ...

According to a new study, metabolic syndrome was linked to compromised oral health, reflected by higher rates of dental ...

Iron supports oxygen delivery in the body by helping produce hemoglobin and myoglobin. Spices like turmeric, cumin, and fenugreek provide notable amounts of iron even in small servings. Spices are ...

Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.

Lemme, the award-winning wellness brand co-founded by Kourtney Kardashian Barker, expands its presence at Target with the exclusive nationwide launch of Lemme Grow Chews and Lemme Multi Gummies.

Whether you lease one horse at a boarding facility or own a barn full of ranch horses, everyone who cares for equines should ...

Heating vegetables can have an impact on their vitamins and minerals — but is raw any better? Learn more about the best cooking methods to help preserve nutrients.