Vitamin C supports your baby's growth and helps your body absorb iron. Pregnant women need 85 mg of vitamin C daily – more ...

If your vitamin C intake goes above 2,000 milligrams, they agree it’s too much. While getting too much vitamin C isn’t life-threatening, Dr. Denizard-Thompson says it can lead to some unpleasant ...

Millet is a tiny grain with mighty health benefits. Packed with fiber, protein, and essential nutrients, this ancient seed ...

Juice may not mix well with statins, antibiotics, diuretics, warfarin, allergy meds or iron. If you regularly drink juice, be ...

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

Herpafend operates through a multi-layered biological support system that focuses on immune strengthening, viral suppression, and cellular protection. The supplement provides the body with the ...

Kale is filled with nutrition, but there are many veggies that actually have more fiber. These include artichokes, peas, ...

While oral medications are generally considered safer and more convenient than injections or inhalations, sometimes a simple ...

If you’re a bride-to-be, here’s the secret to achieving brighter, smoother-looking skin from within for that unmistakable ...

Lewiss on Lifestyle MedicineThe winter holidays are imminently approaching. Gathering times like these are associated with ...

Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ...

Beauty mavens, prepare yourselves! Cyber Monday is less than a week away and these beauty deals are too good to pass up!