However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Lewiss on Lifestyle MedicineThe winter holidays are imminently approaching. Gathering times like these are associated with ...

Dietitians say a well-stocked freezer makes eating healthy easier. Top frozen picks include shelled edamame, precooked whole ...

Boost your recovery from coughs and colds with nature's pharmacy! Fruits like pomegranate, kiwi, lemon, pineapple, and ...

For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Fiber-rich, antioxidant-packed options like black beans, salmon, and oats support gut health. These foods may both aid in colon cancer recovery and lower cancer risk.

Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...