There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting ...

Most flu cases in Indonesia and worldwide are mild, but high-risk groups may need antiviral treatment if symptoms worsen, ...

Heart problems can be a persistent challenge, especially in older adults. For Mr. Sunil Kumar, a 70-year-old resident of Pune ...

Are your hips feeling tight and achy, especially if you're over 40? Discover ultimate deep relaxation and incredible hip ...

The start of a new year is the perfect time to focus on health, connection, and trying something new. From fitness to art ...

A Yoga entrepreneur explains why geriatric-focused training is the future --- and why learning to age well should start today ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

The Punjab government on Thursday announced the launch of a state-level campaign, “Sade Buzurg Sada Maan”, to ensure the ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...