The Morning Journal on MSN
LCCC Wellington Center hosts weekly chair yoga program
Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...
YouTube on MSN
Gentle yoga for beginners over 40: Start 2026 strong
Start your New Year with this gentle full body stretch designed to detox and reset your body and mind. If you are over 40 and ...
Join Paola from Yoga After 40 for a gentle poolside yoga session designed specifically to help women manage menopause ...
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