Actor Lili Reinhart reveals her endometriosis diagnosis after years of dismissed symptoms, sharing a powerful message on self-advocacy and women’s health.

Learn about heavy period causes like menorrhagia & menstrual issues. Doctors explain sudden heavy bleeding, symptoms, ...

Latest News and Articles on Women\'s Health. Read stories and expert opinion articles on Women\'s Health at thehealthsite.com ...

Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.

Cycle smart’ fitness classes are encouraging women to align their workouts with their menstrual cycle. Lydia Spencer-Elliott ...

Because right now it is sort of the wild west, where people can kind of make up any sort of claim.” We've tapped experts to bring some clarity to the table. Keep reading for the five must-know facts ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

"The doctor told me there was no rush, even though the radiology report stated my tumor was 'of concern.' In fact, she was ...

Imagine you have a shell in your hand that’s a bit rough around the edges. At first, it’s nothing more than a sensation, a thing you feel on your skin.’ But then, you try to do something – cook a meal ...