When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and ...

The incident, captured in a viral video, has sparked widespread outrage online and ignited a serious debate about women's ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Once reserved for sporty activities, the gym and yoga, women’s leggings are now one of the most popular fashion items.

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

Discover today's Aries horoscope (January 2, 2026) for women. With Ravi Yoga boosting confidence, leadership, and ...

Gwalior Women Graffiti Defaced: of women performing yoga in Gwalior were defaced, sparking outrage online. The incident ...

A viral video claiming that chanting “yoga se motapa bhaag jayega” 100 times a day can aid weight loss has left social media ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...

Scratched wall paintings of women in Gwalior have reignited debates on women’s safety in India, with viewers calling the act ...