In Plano, Dragonfly Scans is a healthcare company that wants to show you what's happening inside your body. Ben Hogan was the picture of health for a 61-year-old, but he decided he wanted to take a ...
Jason Smith on MSN
20-minute full body dumbbell workout for all fitness levels
Short, efficient workouts can still deliver full-body strength and conditioning benefits. This 20-minute dumbbell routine is ...
Yoga with Kassandra on MSN
20 min feel good yoga flow to stretch head to toe
This 20-minute yoga session focuses on improving flexibility through a gentle, full body stretch. With smooth transitions and ...
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