Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may ...

As per his post, this easy avocado salad makes for an ideal precursor to the main meal, as it is rich in fiber, protein and ...

Your sex life—a.k.a. the trifecta of desire, arousal, and satisfaction—rests on two pillars, according to Dr. Wise: “Being ...

Those without a known genetic risk for Alzheimer’s disease who ate more than 50 grams of full-fat cheese per day — roughly a ...

A new study attempts to settle the debate once and for all.

A reality check on the most hyped ingredients in the romance-food canon.

Pumpkin-seed oil can only be used to cook at low temperatures, or the oil will smoke and the nutrients will begin to dissipate.

There's something romantic about a good sandwich, even if these aren't necessarily the sort of oysters you'd eat on Valentine's Day.

Fiber is an important part of your daily nutrition, but too much of anything can lead to negative consequences. Find out how ...

The oysters aren’t creating desire. Your brain is.

This sweet root vegetable is thought to boost the libido when you eat 1 ½ to 3 ½ grams for up to 12 weeks. Since it contains magnesium and fiber, maca is likely good for stamina and overall well-being ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...