These ‘mini mattresses’ can change the feel of your bed and help to soothe aches and pains. Like the best mattresses on the ...

A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, ...

At this Prime Day price, the Hyperice Hypervolt Go 2 is an absolute no-brainer for anyone who deals with muscle tension or ...

Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...

Pain often disconnects us from our lives, isolates us from the world, and detaches us from our sense of worth. When we take ...

This is the only Amazon Prime Day mattress deal that matters! See why our shopping editor is adding the 32% off bed to cart.

The MTA has in recent weeks closed segments of the Crosstown Line during nights and weekends for maintenance and upgrades — ...

"It's important for people of all ages to spend time outside regularly," she said. Other research has shown benefits of being outside for our mental health, too, Stryer said, including reduced ...

My mother prays sitting down now. When I speak that simple fact, when I think it, it is full of desperation and ...

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...

A survey of 2,000 desk-bound adults revealed that 12 per cent believe they have bad posture, characterised by a tendency to ...

I am in my late 50s and have started having stiffness in my back. I have become much less flexible and sometimes even have a ...