Discover how wearable technology, AI diagnostics, and remote monitoring are reshaping heart health for individuals over 40 in ...
Discover how to safeguard your cardiovascular health during travel after 40. Learn essential strategies for hydration, ...
The researchers found that better sleep habits could reduce the overall risk of dying by nearly 25%. The study also noted that good sleep patterns could help lower long-term healthcare costs. The ...
Social jet lag from holiday sleep disruption alters circadian rhythm and may cause fatigue, low concentration, and long-term ...
New research suggests that the strength and timing of the body’s internal clock may be closely tied to dementia risk.
Sinar Daily on MSN
Your new year reset: Start with your sleep schedule
Malaysians are aware that sleep is important, but they may not realise how dangerous the long-term effects of poor sleep can ...
Five Apple deals worth grabbing now, including MacBook Air, AirPods, Apple Watch SE, iPad, and AirTag discounts from trusted ...
The move comes at a crucial time for the sector, with research indicating 44 per cent of HGV drivers suffer from depression.
In Bangalore, hair loss often feels like an extension of everyday exhaustion. Long hours at work, late nights, skipped meals, ...
The results of a recent study suggest that people with a weaker or more irregular body clock, also known as circadian rhythm, ...
Why these startup founders and business leaders all swear by a $3,000 temperature-controlled bed cover—and why one chucked ...
All three experts we interviewed agree: Most adults need between seven to nine hours of sleep per night. That’s why eight ...
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