Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here ...

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Actigraphy data show irregular sleep-wake rhythms nearly double the risk for relapse in individuals with remitted major depressive disorder.

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

Always Feeling Tired? Nearly 30% Of Adults In UAE Are Sleep Deprived, Study Shows . Sleep deprivation influences how people ...

Japan suffers an estimated annual economic loss of around ¥1 trillion due to the "social jet lag" mismatch between sleep ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

Japan suffers an estimated annual economic loss of around ¥1 trillion due to the “social jet lag” mismatch between sleep patterns on weekdays and holidays, according to a recent study ...

Poor sleep quality and shorter sleep duration could directly impact blood sugar levels and push otherwise healthy individuals towards a pre-diabetic state, according to a large cohort study published ...

Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub and the Apple Watch doing the overnight monitoring. Once everything is set up, ...

College success for students with ADD depends on aligning treatment, skill development, and academic expectations”— Dr.

During American Heart Month, physicians share meaningful ways to keep our tickers healthy. Avoiding activities that disrupt ...