Scientists say there's a strong link between irregular sleep and heart disease, according to a study. Here, what they found ...

A new study suggests inconsistent sleep schedules and getting under 8 hours of sleep could sharply raise the risk of heart ...

Scalp wellness is becoming a major beauty trend. Experts say stress, pollution, poor diet and lifestyle are causing hair fall ...

Whether it’s due to stress, screen time before bed, caffeine, an inconsistent sleep schedule, or an underlying health ...

Feeling more stressed is linked to irregular sleep patterns and problems in teens, whereas living in a supportive ...

A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr ...

Apple has introduced sleep apnea notifications for Apple Watch users in India. The feature expands the device's health ...

Stressful jobs, poor eating habits, irregular sleep, excessive screen time and sedentary lifestyles are being blamed for ...

A neurologist has issued a stark warning about a widespread night-time habit that he claims "destroys your body". According ...

Neurologist Dr Baibing Chen has warned that it could have serious consequences for your physical and mental health ...

Sleep and mental health often pull on each other. Poor sleep can make stress harder to manage, and anxiety or depression can ...