A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

One of those is magnesium, which can encourage blooms and even boost the color of your flowers. The easiest way to give them ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Avoid taking magnesium supplements without proper medical advice, doctors urge UAE residents. It could have serious health ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Discover how magnesium can improve your sleep quality, including its benefits, best supplements, and how to incorporate it ...

Magnesium has been praised by sleep specialists as the key to a good night's sleep. While magnesium does not aid sleep in the ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...