Time for a brand new affirmation meditation! You guys know I love using these and I find it to be such a powerful way to ...

Take a journey within as technology meets tranquility! 🧘‍♂️ Discover how AI can aid in your quest for inner peace. Do ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...

Cultivate mindfulness, engage your senses - notice the colors of petrified wood, feel textures, listen to the wind. Honor ...

Instead of just zoning out and scrubbing like you normally do, the idea is to turn your wash routine into a mindful ...

Tariff fears are taking root in the C-suite, and execs are responding. New videos show the moment a flight from Minneapolis ...

Ananya Panday engaged in a powerful and ancient technique of meditation to heighten her senses, calm her mind, improve focus ...

It houses 54 life-sized bronze statues of scientists, philosophers and spiritual leaders, demonstrating that wisdom belongs ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...

Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...