According to Mayo Clinic experts, the number of push ups you can do is a good indicator of fitness levels. But can you ...

The number of push-ups you should aim for ranges by age and sex, per Mayo Clinic. Their chart says 25-year-old women should ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Continuing to invest in its brands has paid off for Premier Foods, which is seeing signs shoppers are willing to pay a ...

The Mayo Clinic has outlined a target number for push up counts that people should be able to do, beginning with 25-year-old ...

Bobby Bones put the show members to the test when it came to muscle strength and endurance. The Mayo Clinic measures this one ...

Imitating the rhythmic movements of traditional African stone carvers can transform your upper back strength. This article ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

Researchers found that individuals able to perform 40 push-ups had a significantly lower risk of heart disease compared to ...

(5:10) As the producers inspired the lot to raise the stakes of the game, the three decided that the loser would have to get ...