Reacher star Alan Ritchson continues to prioritize his fitness, showing off an intense workout designed for longevity and ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed that standing often can reduce the risk ...

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...

Transform your body with these powerful kettlebell moves! Build muscle, burn fat, and increase strength with this full-body workout.

Bodybuilding legends Arnold Schwarzenegger and Ronnie Coleman took to Gold's Gym Venice to smash a delt and arms-focused workout.

Popular Hollywood actor Hugh Jackman showed off his grit and impressive power with an intense deadlifting session.

Marcello De Angelis has announced his transition from Men's Open to Classic Physique in order to allign his career and quality of life.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

Bob Cicherillo and Shawn Ray believe Regan Grimes should skip the 2025 Olympia and said if the Open becomes a freak show it will die off.

Men's Open bodybuilding veteran Lee Priest discussed his cheapest go-to high-protein bulking meals that he used during his career.

Rayno Nel claimed his second consecutive international win in just two weeks at the 2025 Strongman Champions League Holland.

Brittany Schlater set a new Total World Record to beat Sonita Muluh at the 2025 IPF World Classic Powerlifting Championships.