Courage is about facing fear & discomfort. Living a fully engaged & authentic life. There are 5 types of courage: physical, moral, social, intellectual, & emotional. Courage leads to happiness by ...

We’ve all felt stuck at one time or another. We ask ourselves, what’s next in our lives? And how do we move forward and flourish? [...] ...

Moral development is formed through social interactions and experiences in early life. Kohlberg’s theory outlines 6 stages, ...

13 Jul 2017 by Courtney E. Ackerman, MA. Scientifically reviewed by Saima Latif, Ph.D. When we experience disaster, trauma, or distressing psychological issues, we usually react with grief and a range ...

17 May 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by Gabriella Lancia, Ph.D. Child therapy is not always easy for parents to discuss. With the stigma of mental health, nobody wants ...

2 Jun 2021 by Nicole Celestine, Ph.D. Scientifically reviewed by Melissa Madeson, Ph.D. Assessment tools remain a cornerstone of many professions centering around the human mind. Typically, these ...

Helping people change unhealthy or damaging behavior is one of the most significant challenges therapists face (Hall, Gibbie, & Lubman, 2012). When encouragement to ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

While we’re confident that our science-based tools and programs offer the absolute best quality and value in positive psychology professional development opportunities, our website can only do so much ...

28 Mar 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Amanda O'Bryan, Ph.D. When Sir Roger Bannister broke the four-minute mile in 1954, it was considered the limit of human performance. At ...